Let's be real with each other. Life can be overwhelming. Especially when you're juggling family, business, dependents, marketing, sales, budgeting, the increasing prices of groceries and rent, the news in the world, plus plus plus. You know. You already know this. 

AND

You also already know that self-care is INTEGRAL to showing up the way you want to. But sometimes your usual tactics don't work.  

Instructions: When Sh*t Hits The Fan is a quick downloadable list of peer-sourced self-care strategies. Your job? Pick one and do that thing. Repeat. 

Because we need you.